Hello I'm
Lalitha Lakshman

As a coach, I believe fitness should be sustainable and something you can implement without having to sacrifice your health and enjoyment. I help men and women become their strongest self, by feeling and performing their best and getting the best results from the smallest of changes they bring into their regime.

Online coaching suits me well as i can help and educate people all over the globe, so that they can make this their lifestyle rather than look at it as a short term program.

Using this approach, i have successfully transformed over 1000 lives, changing habits and behaviours to bring in sustainable change!

Hello I'm Lalitha Lakshman

Online coaching suits me well as i can help and educate people all over the globe, so that they can make this their lifestyle rather than look at it as a short term program.

Using this approach, i have successfully transformed over 1000 lives, changing habits and behaviours to bring in sustainable change!

Hello I'm Lalitha Lakshman

Online coaching suits me well as i can help and educate people all over the globe, so that they can make this their lifestyle rather than look at it as a short term program.

Using this approach, i have successfully transformed over 1000 lives, changing habits and behaviours to bring in sustainable change!

Why Sign Up

Testimonial

It was one of my very best decisions to enrol with Lalitha…I keep telling her it’s my best investment yet! A lot of times, even when you know everything, you need someone to be accountable to and for me that person was Lalitha. Our weekly check in’s helped me understand and keep a track on my progress. 3 months with Lalitha has showed me super progress and has been very educational. It has got my Protein & steps in place. Also love how the body is shaping up! Thank you Lalitha for being an exceptional mentor.

Preity

I have always struggled with understanding nutrition. I have tried all different kind a diets and have followed many different trending workouts in gym but nothing was working out. I had to move to another country it was more difficult to manage my weight as I was new to cooking so I put on a lot of weight in very few months. It started bothering me. I realised at some point I needed a personal trainer. I came in contact with Lalitha my perspective on nutrition and fitness changed. She made me realise it wasn’t hard as I thought it was. In 12 weeks I lost around 17 lbs. I feel so much stronger and healthy than ever before. Her personalised program was very easy to follow. I am very happy that I chose her. I couldn’t ride my bike more than 15km before training, now I can do upto 40kms. I am very thankful for Lalitha in helping me out with my goals. I highly recommend her.

Namita

For both of us our non scale gains outweighed the scale gains. However our scale gains were more noticeable to others and we got complimented more often. Samir lost tons of fat over his tummy and looked a different person altogether. I strongly recommend Lalitha for her exceptional skills of understanding the client needs and varying situations. She emphasized need of completing 10k steps for NEAT along with quantified nutrition and strength training. We can’t thank her enough for guidance!!! She has a subtle way of getting things across to you in a firm yet assertive manner. We are still following the principles of nutrition laid down by her. Our fitness journey with Lalitha has been incredible and we look forward to working with her again in near future.

Samir & Pallavi

Hello everybody in the group. I am Geetha ( from Chennai ) & I am 65 years old. I started my fitness journey with a fittr group on 22nd March 2020 - which was the first day of the Covid19 lockdown in India. My weight then was 80kgs & you will be surprised to know my weight is now 68 kgs on June 22nd, exactly 12 weeks later. Though I had heard about this group earlier , I was hesitant to join it because of my age. But under the guidance of my wonderful ,encouraging & awesome coach Lalitha Lakshman I could achieve my goal to become fit & healthy. I have now lost 11 kgs & lots of inches also. I simply followed my coaches diet with moderate exercise & yoga at home. Throughout my journey she has constantly encouraged me & also has patiently answered all my silly questions & doubts. I owe my transformation to Lalitha & the entire fittr group. I strongly believe that we can achieve our fitness goals if we are sincere & committed to it. According to me 'Age is just a number'.

Geetha

I have been following Lalitha on social media platforms for a long time. Around 7 months ago, I finally decided to take the move and enquire about her coaching. That was how I came to know about the Fittr platform. With the amount of positivity from Lalitha and the entire fittr community, I decided to sign up for the 12’week transformation program. With the insane transformation I had, I decided to continue working with Lalita to achieve higher fitness goals. It has been 7 months of working together and there’s no looking back. Lalitha is very knowledgeable and solves every hurdle that comes in the way. I personally have had a lot of minor injuries in the past that aggravates once a while. She makes sure that all the exercises in the program are worked around the injury. This is a sign of a good coach. Both Lalitha and I have set more goals for the year and I can’t wait to hit them all and tell the community about it.